Brooklyn Silva
- Brooklyn specializes in couples counseling, as well as helping individuals struggling with shame and perfectionism.
- Brooklyn uses attachment theory to understand how past relationships shape current patterns and self-esteem.
A collaborative approach to therapy
Depth-oriented psychotherapy in Seattle's Eastlake neighborhood, and by telehealth across Washington.
- Seattle Location
- Secure Online Therapy in Washington State
- Many Forms of Insurance Accepted
Meet our therapists
Our therapists bring deep expertise in relational, insight, and depth psychology. Every therapeutic relationship is unique, and we tailor our approach to your needs, goals, and experiences.
Forrest Raine Dimond
- Specializes in cultural identity, immigration experiences, and bipolar disorder.
- Trained in psychoanalytic therapy with focus on cultural responsiveness.
- Forrest guides clients toward self-discovery and a more integrated sense of self.
Kat Darger
- Kat specializes in cyclical mood issues such as Premenstrual Dysphoric Disorder.
- Kat is your go-to therapist for anxiety, relationships & self-esteem.
- Kat provides a caring space to process climate grief & eco-anxiety.
Quinn Gordon
- Quinn is a relational psychotherapist who creates a warm, safe space for clients navigating life transitions through her gift of empathetic listening.
- Her experience with human services, nonprofits, and startups has shaped her unique ability to connect with clients, especially emerging adults.
Dr. Helen Kornfeld
- Dr. Kornfeld specializes in neurodivergent adults, older adults, and relational dynamics.
- Trained in relational psychodynamic therapy with expertise in psychological assessment.
- Helen creates a warm, supportive environment balancing humor with therapeutic depth.
Joe Henry
- Joe specializes in working with individuals through major life transitions, such as the end of relationships, grief and loss, and major medical diagnosis.
- Joe helps clients explore the depths of their inner worlds to foster self-awareness and facilitate lasting change.
Alexandra Woollacott
- Specializes in relational trauma and highly sensitive people.
- Highly trained in depth, insight and relational therapy.
- Alexandra supports clients in their search for psychological freedom and authenticity.
Insurance
Most of our therapists are in-network with Premera, LifeWise, Blue Cross Blue Shield, and Anthem, and we bill insurance directly. Coverage varies by therapist; each bio lists current plans.
Our location
Seattle, WA
Directions
Online
Secure Telehealth
Our therapists offer in-person and telehealth sessions. Schedule a free consultation and we'll figure out what's right for you.
Commonly treated issues
Whether you're carrying something long-standing or navigating a difficult transition, our therapists offer skilled, compassionate support. The work goes deep, and it lasts.
Couples therapy helps partners improve communication, rebuild trust, and deepen emotional connection. Start couples therapy to support lasting, resilient relationships.
Read about the nuanced and holistic strategies employed in psychotherapy to guide individuals through difficult life transitions, such as loss, career shifts, or relational upheavals.
Explore the emotional impact of the climate crisis on mental health, from experiencing extreme climate events to grappling with ecological grief and anxiety.
How psychotherapy at Self and Other offers a supportive environment for individuals to navigate the deep and natural human responses to grief and loss.
Learn about the impact of relational trauma on emotional well-being and trust, stemming from early attachment challenges.
Learn about the roots of anxiety through psychodynamic therapy and navigate existential concerns with our supportive therapists.
Explore the complexities of depression, from the shared yet unique experiences to the impact on self-perception and mood.
Learn about PMDD, a condition linked to hormonal fluctuations during the menstrual cycle, causing emotional reactivity and cognitive challenges.
Discover the depth and challenges of being a highly sensitive person (HSP) and the power of embracing this unique trait. Explore the therapeutic journey towards self-acceptance, understanding, and embracing the strengths that come with sensitivity.